Meditation helps us to develop mindfulness, concentration, and wisdom. We are happy to share what we experience and encourage. You are also welcome!
I am a Buddhist Monk from Sri Lanka. I started practice of Meditation when I was 19 years old. I found that I am happy to be a monk and left home. I was 27 years old when I became a monk. I was ordained on 29th of June 1990.
Wellawatte Seelagawesi Thero, Sandun Arana meditation center, Sri Lanka
Bhante Wellawatte seelagawesi වැල්ලවත්තේ සිලගවේසි ස්ථවිරයන් වහන්සේ