Mindfulness

Mindfulness helps to be aware of the situation and wisdom helps to understand the situation. Mindfulness and wisdom are integrated by concentration. This is what I explained to children of Monocacy Valley Montessori School today morning. Everyone was very happy to pay attention for this session. All of us enjoyed this meditation session.

 

Share !

Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *