Yesterday there was a meditation program at a Kinder Garden. Metta Meditation and Walking Meditation were introduced. The children were so much keen to follow meditation.
Yesterday evening we had a meditation program for children at Suhasini’s home. We did Metta Meditation, Walking Meditation and Mindfulness of Breathing.
I have been invited for a meditation program at a Synagogue. Today morning it would be conducted. After noon meal I leave for Maryland.